Caring for nails can be costly especially when you choose to go to salons regularly. Generally, nail care treatments are costly, but having someone do your nails is another story. You’ll find a lot of natural nail care products that are available in your kitchen if you wish to stick to natural methods. These are very inexpensive and easy to use especially when you don’t have the time to go out and spend hours in a nail salon.
Aside from the expense, natural nail care treatments can either be herbal or organic. You can use fruits, vegetables, oils and other food sources that are ideal in keeping your nails healthy and strong. With natural nail care, you’ll need to do it the right way – apply the necessary methods while eating the right foods. Caring for your nails should be 2-way – that is taking care of them from the inside and out that is.
If not taken cared of properly, one of the most common concerns with nails is that it can accumulate dirt and bacteria. The easiest and simplest way in taking care and keeping your nails clean is by washing your hands and feet when necessary and before going to sleep.
Another problem is iron deficiency which makes nails fragile. If you have this problem, you should take sufficient amount of iron by eating iron-rich foods such as liver, seafood, beans, lean red meat, whole grains, turnip greens, spinach, tofu, nuts, dried prunes/dates/raisins/apricots and many others.
Here are some more natural nail care tips that you can apply at home:
Lemon juice can be used as a natural remedy for dry and stained nails. Mix 1 cup of water with 1 tablespoon of lemon juice, then soak your nails for a few minutes. Rinse with warm water prior to applying moisturizer.
Use lemon juice-dipped cotton ball in massaging your nails. After a few minutes, wash them. Do this regularly to make your nails strong and shiny.
Apply olive oil onto your nails on a daily basis to keep them shiny and beautiful. Soak your nails in warm olive oil for 15 to 20 minutes every 2 days to make them regain moisture and strength.
You may use warm mustard oil for soaking your nails for around 8 to 10 minutes. Then rub gradually to aid blood circulation. You can have nails stronger and healthier.
There are more natural nail care tips and remedies that you can use while at home. And while you’re at it, make sure that you also eat the right foods to boost the positive effects of these natural products and applications.